Kimberly Personal Development Plan

by Kimberly Allen
(Okemah,Ok)

Arise at 5:45 - Walk on the treadmill for fifteen minutes

7a.m. - Pray/Read the Bible

10 a.m. - healthy snack (fruit or veggie)

noon - home for lunch (eat protein/veggie)
do fifteen minutes of prep for evening

2:00 - healthy snack (fruit or veggie)

6:00 - healthy dinner (at the table)

7:00 - prepare for tomorrow: clothes, update calendar, pick up house for fifteen minutes.

9:00 - write for ten minutes

10:00 - Go to Bed